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I'm passionate about life, because I've experienced painful loss among those closest to me. In 2017 I lost both my sister-in-law and my sister to cancer. I had already lost my Father when I was only six years old to the same disease, and my mother died of cancer in 2003.

 

Although these were life impacting events, I was able to change my mode of thinking to the benefit of my own personal health as well as a new found desire to help others to live healthier lives. The goal for me became to coach others to become more balanced in their spirits, minds and bodies i.e., living an optimal lifestyle specific to their own individualized needs and wishes.

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An Optimal Lifestyle for You

Putting Your Life into Focus

Guidance & Inspiration

Image by Arthur Poulin
Image by Chase Clark

Do yo need a safe space of time reserved JUST for you? What does it mean to hold space for someone you may be asking?  When we actually hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control. 

My goal is to hold that space to guide YOU to the discovery of the best processes for YOU to become accountable for YOUR own personal life goals that YOU envision will make YOU the BEST version of yourself.


The fact is, we are all different, and have different needs. We all adapt and behave differently to the ever-changing, busy world that we live in. 

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As a nurse, my experiences have led me down many paths. No matter where the path led me, I always found people who needed me in some way. With all these experiences, I always chose to believe the best in all these people. I believe that being able to see the best in all has helped me to simply enjoy daily life. I also respect that not all people want to be heard or feel they need a safe space for guidance.  

 

Are you looking for appreciation for just being who you are, but want to go yet a step further to be guided and become accountable to becoming all you can be and want to be?

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Optimal Life Nurse Coach Services is ready and excited to reserve that space for you and anyone you may know who is ready!

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Karen Griffith 

Optimal Life Nurse Coach Services

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